Time is yours...

Today, Monday.
Valerie came and stretched my arm. I am feeling pins and needles in the fingers. She is a bit concerned because that may mean scar tissue building up around the nerves. I notice it now as I am typing. HAve noticed it for about a week.

I was eager to go to the studio so we climbed up to the loft and it was like being in a store. I also saw all the dust.....
I gathered some fabrics to take down for my project and also stitched for Valerie at the machine. I did straight and free motion. She was happy. I was happy.

Valerie offered "Valerie advice": Don't overdo. Set a limit on time. Time is yours. You are in charge.

She's right. People have been telling me that for years.

I'm sorry, body! So sorry! I have treated you like a servant instead of a partner and I am going to honor you.

Now I am going to sit in the window and do just that!